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Novice Swim Level
Basic Skills:
- Submerges entire head comfortably
- Makes ocean volcanoes
(blows bubbles while entire head is under H2O)
- Prone glide with bubbles (power float or shooting star)
- Comfortable floating on back w/no help
- Elementary backstroke (circles, wings, fly)
- Breast stroke with bubbles (rainbows)
- Gets breath of air independently while doing rainbows
Deep Water Skills:
- Jump in pop up treads water
- Jump in roll to back/elementary backstroke
- Jump/dive in swim length of pool underwater w/breaths
- Knee dive and compact racing dive from standing
O.K.! This Power Swimmer is now ready for:
freestyle, backcrawl, breastroke, butterfly, sidestroke, flip turns! Congratulations!! |